BOOSTING IMMUNE SYSTEM | In the light of growing concerns on Corona virus disease-2019 (COVID-19), let us ensure that our body's immune system is strong.
A strong immune system can help us fight infections of COVID-19 and other viruses and speed up recovery after an infection.
Fruits and vegetables of various colors are important for the body to replenish and strengthen one's immunity. Fruits and vegetables contain Vitamin C, E, and antioxidants that can enhance the immune system to fight against infections and pathogens.
Increase consumption of fruits and vegetables will not only help boost our immune system but also boost the income of our local farmers.